#12 You Have Permission To Rest [Podcast]

Do you ever feel guilty about resting? It’s easy to feel that way. That you aren’t doing enough in your business and resting is just a waste of time doing nothing.

But rest is not about doing nothing. No, it is far more than that. Listen to the 6 ways of resting in this episode to find out more.

SBBPodcast

Key Takeaways

  • Rest is not always about vegging out
  • You can rest and still be productive

Resources & Mentions

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Lynette Chandler

Lynette Chandler

Co-owner at TechBasedMarketing
A marketing loving geek who thrives on finding ways to use tech to grow businesses and boost productivity. Make tech work for you too. Get her 10-Step Guide to Systemize and Automate Your Business so you can grow without wearing yourself out.
Lynette Chandler